Custom nutrition program
$99 billed monthly
With tailored macronutrient ratios and curated recipes, Poise will customize a nutrition program to your goals. We know life can be busy and different events come up. That’s why we work with you to find a plan that fits into your life, allows you the most freedom, and sets you up for the most success. Our goal is not only to tell you what to do, but to teach you the nutritional value of food and understand your mindset around food. We want to eliminate the concept of ‘good vs. bad food’ and give you the skills to have a healthy relationship with food that you can incorporate into your home.
This program includes:
Welcome packet explaining all the details and expectations of this program
Intake forms for you to describe your personal goals and specific details
Customized meal plans with check-ins twice a month
Check-in forms with pictures and measurements that will document your progress. These forms will also allow you to provide details of what may be changing in your life in order to modify your program appropriately